Category: Gut Health

Gut Health

If Your Gut Microbiome Could Text: 6 Messages It Would Send

Your gut’s been trying to get your attention. If it could send you texts, here’s what it would say

Gut Health

10 Reasons Most Diets Fail (According to Your Microbiome)

Most diets fail because they ignore your unique microbiome. Learn 10 science-backed reasons why personalization is key to lasting health.

Gut Health

Why You're Bloated After Dinner (Plus 6 Science-Backed Solutions)

Explore the science behind bloating, its causes, and effective strategies for managing this uncomfortable sensation.

Gut Health

The True Detriments and Benefits of Red Wine for Your Microbiome

Are there real benefits to drinking red wine? Or is there more to look at when it comes to drinking red wine regularly for health?

Gut Health

25 Easy Gut-Healthy Habits You Can Adopt in a NY Minute

What simple acts of health can you put in to support your gut and total body health?

Gut Health

5 Quick Ways to Begin Restoring Gut Balance After the Holidays

A holiday meal can hit the spot, but here’s how you can restore balance following a day of indulgence.

Gut Health

Move More to Boost Digestion

Daily movement and exercise not only tones your muscles and improves your cardiovascular health–it can also help boost healthy digestion.

Gut Health

Does Your Child Have a Healthy Gut? Plus 5 Tips to Support Gut Health

What should you be on the lookout for to ensure your child maintains a healthy gut microbiome and digestion?

Gut Health

4 Perks of Taking Postbiotics

Learn what postbiotics, which postbiotics are in Viome Precision Supplements, and read our four top reasons they can be beneficial to your health.

Gut Health

The Science Between Your Gut Health and Your Weight Loss Journey

Why does one person store more fat than another with the same diet? It may have little to do with calories, but instead something inside your gut.

Gut Health

What is Gut Dysbiosis?

What is gut dysbiosis? Learn about this condition, the symptoms, and how it can affect your physical, mental, and emotional health.

Gut Health

A History of Celiac Disease

Gluten-free might feel like a fad. But Celiac Disease is no laughing matter for millions of people. Learn about the history and causes of this disease.

Gut Health

Foods for Gut Health? Separating Facts from Myths

Gut Health

What Your Poop Says About You

Gut Health

How the trendy (and unhealthy) Dad Bod is connected to your gut microbiome health

Not only is the "Dad Bod" unhealthy, it can be connected to your gut health.

Gut Health

Gut Health and Disease: Is the Microbiome the Key to Curing Chronic Diseases?

Our gut microbiome is one of our most important human organs. Is it the key to curing chronic diseases?

Gut Health

Did Your Gut Bacteria Give You Food Poisoning?

Gut Health

Heal Your Heart Through Your Gut: Understanding the Gut-Heart Connection

Do gut health and conditions like leaky gut and SIBO impact heart health?

Gut Health

19 Science-Backed Ways to Improve Your Gut Health

Gut Health

Improve Insulin Sensitivity Through Gut Health

Gut Health

Is Gut Imbalance to Blame for Your Hormonal Changes?

Learn more about how your microbiome can affect your endocrine system and estrogen levels.

Gut Health

Gas? Bloating? Do Probiotics Help? Gas-X? What to Do for TRUE Digestive Relief

Gas and bloating are some of the most common digestive issues people have today. Do probiotics help? How about antacid and Gas-X?

Gut Health

Can’t Lose Weight? 3 Ways Your Gut Bacteria Could Be to Blame

A healthy gut microbiome makes being healthy easier, while a toxic microbiome contributes to declining health. That means maintaining a healthy weight and more.

Gut Health

Feel Like Hercules – Hack Your Gut for Optimal Performance

Science is proving there is a source of vitality that impacts every aspect of a man’s health – and that is the gut microbiome.

Gut Health

How An Unhealthy Gut Microbiome Can Make You Fat

The trillions of microorganisms living in your gut are responsible for nearly every aspect of your health, including gut imbalance, leakiness, and weight gain.

Gut Health

Gut Microbiome Health and Cellular Health are the Keys to Optimizing Physical Performance

Learn how your gut microbiome health and cellular health are the keys to optimizing physical performance.